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Your A-Game, Part III: The Key Players

Let’s keep talking hormones and how they can help you stay healthy. In the first of this series, I explained how I got started on a path of bioidentical hormone use and how I’ve come to understand its...

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Don’t Flip Out if Your Hair Falls Out

Ladies, a health crisis—particularly one brought on by aging—is never pretty. Believe me, I’ve been through it. But when it has to do with our hair, or loss of it, it’s cause for five-alarm panic. I...

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